Recipes

All you need is a food processor or a blender with a milling blade, four ingredients and in a matter of 5 minutes you will have a perfectly tasty vegan parmesan!

Healthy summery ‘nice-cream’ made with frozen banana, strawberries and vegan protein powder for that perfect before or after workout treat.

This delicious, nutritious and protein-rich dish will be your new favourite go-to meal for dinner! Ready in under 30 minutes.

A plant-based version of the famous Italian pasta sauce with a French twist.

Indulgent and healthy at the same time. This double choc banana smoothie is made with only four ingredients, tastes delicious, contains 25 grams of protein and makes great pre or post workout treat.

Scrumptious and comfort Sunday brunch.

Want a slice of cake with your coffee but don’t have time to bake a whole cake? Here is a quick recipe for a quick all plant-based chocolate cake for 1 person.

Eating Chai Spice Apple Muffins for breakfast is a given, but they are also yummy for a snack when the munchies hit or even for dessert.

This Lime and Mango Peanut Noodle Soup is a tasty whole food, plant-based soup, and especially so if you like the flavors of Thai food.

Split pea soup has been a favorite of mine from way back, so this updated lentil pea soup is just as tasty. It also ups the protein even more.