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Chef Lisa’s Tropical Green Smoothie Recipe

Print Recipe

Servings 2

Ingredients

½ c fresh or frozen pineapple chunks
½ c fresh or frozen mango chunks
1 ripe banana peeled and sliced
4 kale leaves stems removed
2-3 sprigs of mint leaves removed and stems discarded
1 c water or unfiltered apple juice
1 t vanilla extract or 1” piece vanilla bean
Pinch of sea salt or Himalayan salt
1 t chia seeds optional
Ice cubes optional

Instructions

Blend all items together in high-speed blender till smooth.

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